Versatile workhorse offers health club-quality strength training for up to 3 simultaneous users durable steel construction in black and white multi-press station is 3-in-1, with fully adjustable pads to accommodate different users and full range-of-motion exercise the leg and calf press station features unique 2-bar linkage for self-alignment, ensuring proper biomechanics for all users pillow block and sealed ball bearings provide precision alignment and friction free motion adjustable back pad with a 2-position press plate for complete leg development leg and calf press station operates on a 2:1 ratio for an incredible resistance capacity of 420 pounds perfect pec station boasts dual overhead cams with 6 different increment settings per arm 2-function pec station allows for maximum development of pectoral and rear deltoid muscles high pulley station for lat pulldowns features easy-access Hold-Down rollers to fit different users lat pull-down station is ideal for improving size, strength, and endurance in your back, shoulder, and triceps muscles mid pulley station for Ab crunches allows the highest degree of comfort while working your abdominal and oblique muscles, and while doing triceps extension movements cam-driven leg extension and Curl station helps you work your quads and hamstrings with precision seated rowing station with low pulley swivels smoothly, providing effective resistance for cable curls, upright rows, shrugs, leg abduction/adduction, and more features dual 210-pound alloy steel weight stacks with state-of-the-art nylon bushings for smooth, quiet operation, and full-length, solid steel shrouds for improved safety high-density, top-grade Durafirm pads are double-stitched, sewn, and tear-resistant comes complete with lat bar, low row bar, utility strap, workout poster, and workout DVD weighs 940 pounds please note that some Assembly is required manufacturer’s warranty included: see complete details in the product guarantee area about Body-Solid.
The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.
A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.
Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.
- Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
- Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user’ s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
- Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It’s a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
- Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
- Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
- Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
- Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
- Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
- DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
- Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
- Measures 73-by-83-by-91 inches (W x H x D)
- 210-pound weight stacks
- Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
- Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD
Body-Solid gym equipment includes a limited lifetime manufacturer’s warranty against defects in materials and workmanship.
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.
Home gym offers impressive array of strength training exercises for up to three simultaneous users, in compact, space-saving design
Multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises; fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration
Thick, durable DuraFirm pads are contoured for lumbar support; both weight stacks are within easy reach for quick, safe weight selection; non-slip, rubber-encased foot plate is constructed of heavy-gauge steel
Measures 73-by-83-by-91 inches (W x H x D); two 210-pound weight stacks
Includes limited lifetime manufacturer’s warranty